The Sacred Reminder | 3 Hours
Best for: Second-time (or more!) parents who have used Hypnobirthing before
Service Description
Your body remembers, but your mind might need a gentle nudge. This session is a beautiful way to carve out dedicated time for this baby and this pregnancy. We revisit your favourite tools, address any previous birth trauma, and refocus your energy for the upcoming arrival. Flow: One 3-hour session. Focus: Recapping hypnosis techniques, birth rights, and preparing for the transition to a growing family. The Feel: Nurturing, familiar, and restorative. Reconnecting, Refocusing, and Re-rooting. This session is a dedicated pause in your busy life to honor this specific pregnancy. We won't start from scratch; instead, we’ll polish the tools you already have and tailor them to the birth you are preparing for now. 1. Reflecting & Releasing Previous Birth Debrief: A safe, private space to discuss your previous experience. We acknowledge what was, release any lingering tension, and focus on what you want to feel this time around. Addressing "Second-Time" Fears: Navigating new logistics (like childcare or juggling a toddler) so they don’t intrude on your birth headspace. 2. The Intuitive Toolkit Muscle Memory Revival: Re-visiting your favourite relaxation and breathing techniques to ensure they feel instinctive and easy to access. Deepening the State: A guided relaxation session specifically designed to help you bond with this baby and re-establish your "birth bubble." 3. Navigating the New Path Refining Your Birth Map: Updating your preferences based on your past experiences and current environment. The Partner’s Re-commitment: A focused recap for birth partners, focusing on their role as your primary advocate and protector of your space. The Intention: This isn't just a "top-up" of information; it’s about carving out three hours of sacred time to move from "busy parent" back into "birthing goddess." Your Investment also Includes: The Signature Toolkit: A comprehensive physical workbook and additional learning materials, handouts, and guides. Audio subconscious Reprogramming: A collection of professionally recorded Hypnobirthing MP3s to deepen your daily relaxation practice. The Luxury Birth Bag: A curated goody bag of handpicked treats, including premium birth affirmation cards. Continuous Sanctuary Support: Direct 1:1 access to me via message or call for guidance and reassurance throughout your pregnancy and into early parenthood. Community Perks: Exclusive client-only discounts to my Mindful Mama classes, Pregnancy retreats & Baby Massage & Yoga Classes